Yoga and flamenco classes are coming to the centre as starting next week, so you can have the chance to stretch yourself – in more ways than one!

The yoga classes come courtesy of J K Yoga Flow. Jackie teaches a dynamic fusion of Hatha and Dynamic Vinyassa Flow Yoga, creating exciting flowing classes with careful sequencing in a joyful atmosphere. The classes will help you learn to reconnect with your body, mind and soul with pranayama and meditation.

When - Mondays – 6:00pm-7:15pm, Wednesdays – 10:00am-11:15am and Saturdays 8:15am-9:30am.

Price - £9 per session, or 4 for £30. Suitable for all levels.

The flamenco classes will cover expression with the arms, rhythms within the dance, choreography and improvisation. You can email nuri_vallejera_garcia@hotmail.com for more information – or just turn up.

When - Wednesdays – 8:00pm-9:00pm

Price - £6 per session