New classes starting soon
By Damien on Tue 30 May
Yoga and flamenco classes are coming to the centre as starting next week, so you can have the chance to stretch yourself – in more ways than one!
The yoga classes come courtesy of J K Yoga Flow. Jackie teaches a dynamic fusion of Hatha and Dynamic Vinyassa Flow Yoga, creating exciting flowing classes with careful sequencing in a joyful atmosphere. The classes will help you learn to reconnect with your body, mind and soul with pranayama and meditation.
When - Mondays – 6:00pm-7:15pm, Wednesdays – 10:00am-11:15am and Saturdays 8:15am-9:30am.
Price - £9 per session, or 4 for £30. Suitable for all levels.
The flamenco classes will cover expression with the arms, rhythms within the dance, choreography and improvisation. You can email nuri_vallejera_garcia@hotmail.com for more information – or just turn up.
When - Wednesdays – 8:00pm-9:00pm
Price - £6 per session
