Meditation is an effective way to increase happiness, reduce stress, enhance focus, achieve calmness and improve overall wellbeing.
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Mon 20 Oct
Tue 21 Oct
Sun 26 Oct
Sat 6 Sep, 7:30pm
Two of the UK’s most innovative improvisers, Rhodri Davies and Mark Sanders, unite for an extraordinary performance of world-class music featuring a rare meeting of harp and percussion. Davies and Sanders defy expectations and cross genre boundaries creating music which is intimate, inventive and full of adventure.